Staying Independent at Home: The Importance of iADLs
When we think about staying safe, healthy, and independent at home, we often focus on basic self-care tasks—bathing, dressing, eating. But there’s another category of tasks just as vital for independent living: instrumental Activities of Daily Living, or iADLs. What Are iADLs? iADLs are the more complex tasks that support daily life and enable someone to live independently. These include: Managing medications Handling finances Preparing meals Shopping for groceries Using transportation Housekeeping and laundry Communicating via phone or other devices Unlike basic ADLs, iADLs require a higher level of cognitive function and coordination. When these tasks become challenging, they can be early indicators that someone might need extra support to stay safely at home. Why iADLs Matter Maintaining iADLs is directly linked to preserving independence and dignity. When someone begins to struggle with managing medications or keeping up with meals and housework, it not only affects their physical health but also their emotional well-being. For many older adults or individuals with special needs, these tasks are the bridge between thriving independently and requiring full-time care. In fact, challenges with iADLs often signal the need for more advanced home care solutions. That’s why understanding and supporting iADLs can prevent more serious issues down the line—like falls, medication errors, or malnutrition. Ask the Expert: Recognizing the Signs Our experts at Solutions for Living at Home frequently answer questions from families concerned about their loved ones’ ability to handle iADLs. Are bills piling up? Is food in the fridge spoiling? Are medications missed? These are all signs it might be time to consider additional support. How Solutions for Living at Home Can Help At Solutions for Living at Home, our compassionate Solutions Partners specialize in supporting individuals with both basic and instrumental daily tasks. We offer custom care solutions designed to meet your loved one’s unique needs—from managing medications to ensuring the home remains clean and safe. Our approach is relationship-based, prioritizing trust, consistency, and connection. Whether you’re exploring advanced home care for a parent, seeking holistic home care for a spouse, or simply want peace of mind for yourself, we’re here to help. Let us support your family with the care and respect you deserve. Discover how our quality home care can promote independence and ensure safety at home.
Substance Abuse in Seniors is on the Rise
There’s no doubt that modern developments of certain medications have not only saved lives but alleviated many symptoms of chronic illnesses that make it possible for people to thrive. However, when not used properly, drugs can cause a new set of health problems and also lead to addiction and abuse of that substance. Because substance abuse is on the rise in aging adults, it’s important for family caregivers to be aware of the problem, watch for symptoms and be prepared to step in and help as needed. What is Substance Abuse in Seniors? Substance abuse is the misuse of legal and illegal drugs and/or alcohol in ways that go beyond their intended use. Often, the substances are used in excessive amounts to create certain feelings or reactions in the body. Seniors are often drawn to substance abuse to get through stress or trauma, such as declining health, loss of a loved one, mental health issues and worry about finances and the future. These higher doses of drugs and alcohol can cause health problems in the body, straining organs, enhancing diseases and creating dependence for the physical and mental reactions the substances stimulate. Elderly adults are often more susceptible to the health dangers of substance abuse because their bodies are not as robust in regaining health, so the substance abuse takes a higher toll. Because aging adults also take many different kinds of medication for health issues, they are more likely to suffer from adverse reactions when medications are not taken properly. Treating Seniors with Substance Abuse Family caregivers and home care providers will be among the first to recognize that the aging adult is dealing with substance abuse. Symptoms include lethargy, confusion, insomnia, mood swings, depression, anxiety and memory loss. Certain behaviors can also give away a substance abuse problem. Examples include getting defensive about taking medicine or alcohol intake, make excuses about needing more, sneaking medication out of bottles and filling up prescriptions before they are due and taking medication differently than instructed by a doctor. If they suspect that substance abuse is happening, family caregivers and home care providers must take the first step in setting up a doctor’s appointment. The doctor can help the elderly adult sort out their medications and see a pattern of substance abuse. If the aging adult needs to deal with an addiction of some kind, the doctor can help with that process as well. However, the doctor can only help with the physical aspects of substance abuse, so they usually recommend a therapist to guide the aging adult through the emotional and mental healing needed. When elderly adults have a substance abuse problem, it’s common for family caregivers to overlook it or not even notice it. However, to have the best physical and mental health possible, elderly adults should not be bound up by addiction and abuse. Instead, they must rely on their support team and handle the challenges of life feeling healthy, strong and loved, without the cloud of substance abuse hanging over them.
